Hand Archives - Action Rehab Hand Therapy

De Quervain’s Tenosynovitis: Why It’s So Common in New Mums & Young Professionals (And What To Do About It) | Action Rehab Hand Therapy Clinic - Shoulder, Elbow, Wrist and Hand Physiotherapists

Common Conditions De Quervain’s Tenosynovitis Hand Pregnancy and your Hand Thumb Wrist

De Quervain’s Tenosynovitis: Why It’s So Common in New Mums & Young Professionals (And What To Do About It)

De Quervain’s tenosynovitis is common in new mums and young professionals. Learn the causes, symptoms…

Chantal ChoromanskiApril 13, 2026

"Finals Fever & Footy Fingers" – Why Hand Injuries Aren’t Just for the Pros blog cover by Steven De Waard at Action Rehab hand therapy

Common Conditions Hand Hand Injuries Return to Sport

“Finals Fever & Footy Fingers” – Why Hand Injuries Aren’t Just for the Pros

Finals footy fever isn’t just for the pros. From backyard mishaps to fan zone injuries,…

Steven De WaardSeptember 19, 2025

Rugby hand injuries and how action rehab hand therapy can help

Common Conditions Hand Hand Injuries Return to Sport Rugby Shoulder

From Jersey Finger to Fractures: Can You Keep Playing Rugby Injured?

Wondering if you can keep playing rugby with a hand or finger injury? Learn how…

Connor HeskettJuly 9, 2025

Cold hands and stiff joints holding up to heater for warmth

Common Conditions Hand Stiff Joints Uncategorized

How Cold Weather Triggers Joint Stiffness – and What Hand Therapy Can Do To Help

Experiencing joint stiffness during cold or rainy weather is a common concern for many, especially…

Joshua ElmerMay 22, 2025

Cubtial Tunnel Syndrome & The Ulnar Nerve | Action Rehab Hand Therapy Clinic - Shoulder, Elbow, Wrist and Hand Physiotherapists

Common Conditions Elbow Hand Hand Injuries

Cubtial Tunnel Syndrome & The Ulnar Nerve

Do you find that the inside of your elbow hurts? Do you find that you…

Sam SpeerJuly 31, 2024

Dupuytren’s Disease and Contracture: A Deep Dive into Causes and Effects | Action Rehab Northside Hand and Upper Limb Clinic

Hand

Dupuytren’s Disease and Contracture: A Deep Dive into Causes and Effects

Dupuytren’s Contracture: Revealing the Restriction of Hand Movement Dupuytren’s contracture unveils distressing symptoms stemming from…

Kristy KratzmannMarch 1, 2024

Managing Carpometacarpal Joint Osteoarthritis with Hand Therapy | Northside Hand and Upper Limb Clinic

Common Conditions Hand

Managing Carpometacarpal Joint Osteoarthritis with Hand Therapy

Navigating Thumb Carpometacarpal Joint Osteoarthritis and Available Treatment Options Thumb carpometacarpal joint osteoarthritis is a…

Kristy KratzmannJanuary 8, 2024

Finding Comfort in Pregnancy: Understanding and Addressing Joint Pain with Specialised Care | Northside Hand and Upper Limb Clinic

De Quervain’s Tenosynovitis Pregnancy and your Hand Thumb Wrist

Finding Comfort in Pregnancy: Understanding and Addressing Joint Pain with Specialised Care

Supporting Your Pregnancy Journey: Coping with Joint Pain Pregnancy is a transformative journey filled with…

Kristy KratzmannNovember 13, 2023