
TFCC vs ECU Injuries: A Common Cause of Wrist Pain During Tennis Season
Discover how TFCC and ECU injuries cause wrist pain in tennis players and when to seek hand therapy for assessment.

Discover how TFCC and ECU injuries cause wrist pain in tennis players and when to seek hand therapy for assessment.

Discover why upper limb care matters for runners in Brisbane. Action Rehab Northside Hand & Upper Limb Clinic explains common misconceptions and how hand therapy and occupational therapy can help prevent running injuries.

Finals footy fever isn’t just for the pros. From backyard mishaps to fan zone injuries, Action Rehab treats all hand, wrist elbow and shoulder injuries.

Wondering if you can keep playing rugby with a hand or finger injury? Learn how Action Rehab supports safe, effective return to sport after injury.

Experiencing joint stiffness during cold or rainy weather is a common concern for many, especially those with conditions like arthritis. Discover how cold temperatures can lead to muscle contraction, reduced blood flow, and changes in synovial fluid viscosity, all contributing to discomfort. But don’t let the weather hold you back! Explore effective strategies to manage stiffness, from staying warm with heat packs to engaging in mobility exercises. Our expert therapists at Action Rehab are here to help you navigate these challenges and improve your quality of life. Read on to learn more about how to keep your joints moving smoothly!

Biceps tendinopathy is an inflammation condition that can be caused by the normal ageing process, acute irritation, and degenerative process which commonly occurs in athletes/labourers with repetitive overhead movements. The
What is tennis elbow? Lateral epicondylitis (also known as tennis elbow) is one of the most common conditions affecting the upper limb (Menta et al, 2015). A tendinopathy involving the

Do you find that the inside of your elbow hurts? Do you find that you ring and little finger experiences pins and needles? Does your pain wake you up at

At Action Rehab Hand Therapy, our skilled hand therapists understand the complexities of scar tissue and are dedicated to providing thorough and careful treatment. Scar tissue is a natural part

Exploring Osteoporosis Understanding Bone Health Osteoporosis, a prevalent issue, particularly affects women aged 50 and above. This condition involves the gradual weakening of bones, elevating the likelihood of fractures in

Crush Injury Chronicles: Exploring the Ramifications and Hurdles The age-old saying “…caught between a rock and a hard place…” aptly encapsulates the essence of a crush injury. A crush injury

Dupuytren’s Contracture: Revealing the Restriction of Hand Movement Dupuytren’s contracture unveils distressing symptoms stemming from Dupuytren’s disease, a benign thickening of the palmar fascia. This condition progressively compels the fingers




At Action Rehab Hand Therapy Clinic, our Physiotherapists and Occupational Therapists are experienced in treating your upper limbs, including your thumbs, fingers, hands, wrist, elbows, and shoulders. Come and see our highly qualified and friendly staff today at a location convenient to you.
Action Rehab Hand Therapy Clinic provides assessment and treatment for all conditions relating to the upper limb, including scaphoid fractures. Come and see our highly qualified and friendly staff today at a location convenient to you.
© 2026 Action Rehab Hand Therapy. Privacy Policy | T&C's
